Susan Jeffery

Susan first studied yoga with Karel Werner in 1970s Durham and completed the BWY Teaching Diploma in 2013.  She is a registered Yoga for Backs (YHLB) teacher and is qualified in Gentle Years Yoga (BWY).  In her classes students explore body-mind unity through mindful movement, the breath and meditation.  Students often experience surprise at what they can achieve.  The aim is to stretch, strengthen and revitalise the whole being.  Susan teaches through creative application of her knowledge, including of Scaravelli, Iyengar, science and philosophy (east and west).